Monumental Partnership with ACE and AARP

Monumental Partnership with ACE and AARP

Honored to join program host, Dr Michael Mantell, and the entire AARP family to talk small, intelligent steps, towards making your health and life a little better. Part of the ACE , “28 day to better you”. Listen to our I Tunes podcast here. Get stoked and get going. No…

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Going The Distance Team Member Takes Gold at Nationals

Going The Distance Team Member Takes Gold at Nationals

I AM proud to share the monumental accomplishments of my friend, client, loyal supporter and National Champion, Kristina McIlwaine Maroudis. Kristina went to the Canadian Masters National Championships in swimming and demonstrated a superior level of preparation and execution. Kristina earned one National Championship, at least one life time best and multiple silver…

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