Empowering People to Live Better

Based in San Diego, California, Monumental Results is dedicated to educating, encouraging, empowering, and inspiring clients and individuals around the world to develop balanced, healthy, and sustainable fitness and wellness habits. We believe that success in any area of life stems from setting clearly defined goals, executing a gradually progressive targeted plan of action and committing to always giving your best effort.

Our Philosophy

Since 1988, we’ve been helping people safely stretch their limits, elevate their lives, and surpass their expectations in becoming the best version of themselves—inside and out. All of our programs are scientifically grounded, individually tailored, and focused on both process and results. We cultivate lasting relationships with our clients based on honesty, trust, transparency, and mutual accountability. Our guiding motto is:
“Small, consistent change over a significant period of time leads to Monumental Results.”

Our Vision

Our vision for every member of our team/family is one of continual growth—driven by enthusiasm, unwavering persistence and boundless resilience. Cris holds a deeply rooted belief: Your best effort is perfect—and with the right mindset, skill development and a sound plan, your best can become even better.

Our Name

The name Monumental Results was inspired by Cris’s profound appreciation for the power of nature. Deliberate and consistent natural forces reshape the Earth over time—mountains rise, rivers carve through rock, and sand is delivered by rivers and refined by steady waves. These awe-inspiring changes are proof of the impact of consistent action. In the same way, the most meaningful and lasting transformations in health and life come from a commitment to small, purposeful actions taken daily. The journey of striving, growing, learning, falling short, starting again, and never giving up—that is the path of the lifelong warrior-athlete.
That is the way of Team Monumental.