Call (858) 232-6116

Small consistent change,
over a significant period of time,
leads to Monumental Results

Cris Dobrosielski

Certified Strength and Conditioning Specialist
Certified Personal Trainer
Certified Health Coach
Massage Technician

  • Fitness Expert and Spokesperson
  • Individual and Group Trainer
  • Athletic Performance Coach
  • Movement and Flexibility Specialist
  • Injury Prevention and Recovery Expert
  • Corporate Wellness Consultant

    With over 25 years in the health, wellness and fitness industry, Cris Dobrosielski has served as a go-to source for individuals, teams and civic organizations pursuing health and fitness goals, and members of the media searching for a credible subject matter expert on the latest health and fitness programs, products and trends.
    Author of “Going the Distance,” Cris has also served as a presenter and consultant for workplaces nationwide and fitness organizations who turn to him for expertise in performance training, injury prevention, corporate fitness and more.

    Featured In...

    One Good Decision

    I Am big on touchstones, those marks within a day, week, season, year or lifetime  that lend themselves...

    Ed Perry Knew His 1 Thing

    This past Saturday I had the privilege of competing in the Ed Perry Memorial Surf Racing Regatta. The event...

    The Next Round

    Loss is a brutal element of being fully alive. It's not a question of if, it's a matter of when, how bad and who will...