Mindful Winning

Mindful Winning

I stumbled on a Ghandi quote today, “First they ignore you, then they laugh at you, then they fight you, then you win.” By stumbled, I mean while making an espresso in the dojo kitchen, I looked at a picture on the wall I had hung two years earlier and read the text for the first time in a long time.

Two take aways
1. Be present and pay attention to all that’s around you, including the little things, they can change your day and your life.

2. Don’t wait for anyone’s approval to do the things that are stirring in your heart, mind and gut, they too can change alot, or life…

Friendship, Strength and Honor,


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