As I did a little 180 on the step mill this morning to get in a little backwards stepping, I found myself staring directly at the person behind me in a long row of treadmills. She was older than some, going at a steady pace and… eating Fritos. Yup, sort of yellow and orange bag, one serving type Fritos.

I’ve never seen that, ever, in a gym on a treadmill…

My first thought was what the F? But a very quick second and more complete internal response was, she’s walking and that is enough…

We have no idea what people are going through.

Be well and try not to judge amigos,

CD