“Be kind for everyone you meet is carrying a great burden”

The below NPR piece, about a father who lost his precious daughter and how through his personal writings and kayaking in the back creeks and water sheds of Long Island, found restoration, really struck a cord for me.

To anyone whose ever found healing in a distance run, or a bit of sanity in a walk, swim, SUP or gym session, enjoy the story.

http://www.youtube.com/watch?v=Xw9kgKCx7s8&feature=player_embedded

Friendship, Strength and Honor,

Coach Cris