KPBS aired a not so savory report on obesity in America tonight. It comes in advance of a four part HBO special airing next week on the same subject. Both interesting and definitely worth watching.
I will be writing more on this prickly subject over the next couple of weeks. I want to point out one very important point to anyone who is having a difficult time getting right with their own health and weight.
Improvement comes from making one better choice at a time. Pounds drop or add one at time also. You absolutely, positively can change the trend in your life.
Stay tuned and stay well,