So thankful for Peggy Peattie at the San Diego Union Tribune for helping get the word out on our free exercise class for those dealing with unemployment and depression or for any that need help building personal momentum as we head towards 2012. Our aim is to educate, encourage and…
Friends, Fitness and Nature, “the 1st step”
Welcome one and all to Monumental Results’ on going free community fitness class at La Jolla Shores, on Tuesday @ 8:30 am behind the main lifeguard tower. Light aerobic work, muscular endurance and full body flexibility is on tap. The class is being offered primarily for the benefit of those…