Regular exercise is at the TOP of the prevention list for the most deadly and debilitating diseases in the US. http://healthland.time.com/2013/10/01/exercise-as-effective-as-drugs-for-treating-heart-disease-diabetes/ Light to moderate cardio-vascular exercise, done as little as every other day, can change and maybe save you life. For many, the challenge is breaking the old habits of…
Free Health Care That Really Works
