The following are some observations I made while on a righteous walkabout in Mission Trails earlier today. 1) The number of cars present on an early morning, late in January, tells me that some San Diegans are doing better than last year one keeping their new year’s commitment to exercise…
“Bring it in”, these have been my last words at virtually every team practice I have lead over the past 2 decades. I purposely bring my troops together, in close quarters, to acknowledge the effort of the day’s work, plant a seed or a vision for tomorrow’s tasks and share…
Two days of filming nearly complete with The American Council on Exercise’s professional team. A great group of technical experts, creative designers and highly qualified trainers all attempting to raise the educational bar for new trainers. 24 years after taking my first position as a fitness instructor the availability of…